Tofu Stew Beef Doenjang
두부찌개_소고기_된장
Light at 55kcal but still providing 5.7g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
165
Calories
17.1g
Protein
10.5g
Carbs
6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.