CoreVia Fitness

Bone Broth Soup

사골국

KFDAper 100g

With only 55kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 400g

Calories55kcal
% Daily Value*
Protein 5.6g11%
Total Carbohydrates 2.8g1%
Total Fat 2.4g4%
Saturated Fat 0.9g5%
Sodium 75mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 41%
Carbs 20%
Fat 39%

Serving Calculator

g

220

Calories

22.4g

Protein

11.2g

Carbs

9.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.