Ramen

라면

KFDAper 100g

A low-calorie option at 82kcal with modest but balanced macros, useful for diet phases where every calorie counts. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.

Nutrition Facts

Serving size: 550g

Calories82kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 13.7g5%

Total Fat 2.3g4%

Saturated Fat 0.8g4%

Sodium 283mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 67%

Fat 25%

Serving Calculator

451

Calories

9.3g

Protein

75.3g

Carbs

12.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.