Knife-cut Noodle Clam

칼국수_바지락

KFDAper 100g

With only 82kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 700g

Calories82kcal

% Daily Value*

Protein 3.4g7%

Total Carbohydrates 16g5%

Sugar 0.2g0%

Total Fat 0.5g1%

Saturated Fat 0.1g1%

Sodium 272mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 78%

Fat 5%

Serving Calculator

574

Calories

23.8g

Protein

112g

Carbs

3.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.