Young Radish Namul

열무나물

KFDAper 100g

At 82kcal per 100g with 3.9g protein and 4.8g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 90g

Calories82kcal

% Daily Value*

Protein 3.9g8%

Total Carbohydrates 4.8g2%

Sugar 0.6g1%

Total Fat 5.3g8%

Saturated Fat 0.7g3%

Sodium 460mg20%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%

Carbs 23%

Fat 58%

Serving Calculator

Calories

3.5g

Protein

4.3g

Carbs

4.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.