Pork Bone Stew

감자탕

KFDAper 100g

With only 71kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 530g

Calories71kcal

% Daily Value*

Protein 6.3g13%

Total Carbohydrates 2.3g1%

Total Fat 4.1g6%

Saturated Fat 1.2g6%

Sodium 328mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%

Carbs 13%

Fat 52%

Serving Calculator

376

Calories

33.4g

Protein

12.2g

Carbs

21.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.