CoreVia Fitness

Godeulppaegi Kimchi

고들빼기김치

KFDAper 100g

A low-calorie option at 71kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 605mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 50g

Calories71kcal
% Daily Value*
Protein 3g6%
Total Carbohydrates 11.5g4%
Sugar 4.4g9%
Total Fat 1.4g2%
Saturated Fat 0.1g1%
Sodium 605mg26%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%
Carbs 65%
Fat 18%

Serving Calculator

g

36

Calories

1.5g

Protein

5.8g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.