Duck Soup

오리탕

KFDAper 100g

With only 121kcal and a balanced macro split (P:9.5g, C:6.1g, F:6.6g), this works well as a side dish or light snack without calorie concern. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals.

Nutrition Facts

Serving size: 600g

Calories121kcal

% Daily Value*

Protein 9.5g19%

Total Carbohydrates 6.1g2%

Sugar 3.6g7%

Total Fat 6.6g10%

Saturated Fat 1.3g7%

Sodium 317mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 31%

Carbs 20%

Fat 49%

Serving Calculator

726

Calories

57g

Protein

36.6g

Carbs

39.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.