Mushroom Stir-fried King Oyster Mushroom

버섯볶음_새송이버섯

KFDAper 100g

At 121kcal per 100g with 3g protein, 9.3g carbs, and 8g fat, this is a light option that fits easily into calorie-controlled diets. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 120g

Calories121kcal

% Daily Value*

Protein 3g6%

Total Carbohydrates 9.3g3%

Sugar 3.8g8%

Total Fat 8g12%

Saturated Fat 1.5g8%

Sodium 341mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%

Carbs 31%

Fat 59%

Serving Calculator

145

Calories

3.6g

Protein

11.2g

Carbs

9.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.