Beef Steamed
소고기찜
A modest 121kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 197g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
238
Calories
10.8g
Protein
10.2g
Carbs
16.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Duck Soup
121kcal · P 9.5g · C 6.1g · F 6.6g
Mushroom Stir-fried King Oyster Mushroom
121kcal · P 3g · C 9.3g · F 8g
Radish Malraengi Seasoned
121kcal · P 4.2g · C 22.5g · F 1.6g
Gaegogi Seasoned
121kcal · P 7.6g · C 3.8g · F 8.8g
Black Rice Rice Glutinous Rice
121kcal · P 2.2g · C 26.5g · F 0.2g
Smoothie Ekseuteura Jabachip Tamaenchino
121kcal · P 1.5g · C 20.6g · F 3.6g
This information is for general reference only and does not substitute professional medical or dietary advice.