Monkfish Steamed
아귀찜
Monkfish Steamed: 168kcal per 200g serving (13.4g protein, 14.6g carbs, 6.2g fat). 84kcal per 100g. Energy split: carbs 35%, protein 32%, fat 33%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
168
Calories
13.4g
Protein
14.6g
Carbs
6.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.