Ramen Ramen Man

라면_라면만

KFDAper 100g

A low-calorie option at 84kcal with modest but balanced macros, useful for diet phases where every calorie counts. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.

Nutrition Facts

Serving size: 100g

Calories84kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 14.4g5%

Sugar 0.1g0%

Total Fat 2.2g3%

Saturated Fat 0.8g4%

Sodium 306mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 68%

Fat 23%

Serving Calculator

Calories

1.8g

Protein

14.4g

Carbs

2.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.