Toast ( Bread )
토스트(식빵)
KFDAper 100g
Nutrition Facts
Serving size: 230g
Calories84kcal
% Daily Value*
Protein 2.5g5%
Total Carbohydrates 15.6g5%
Sugar 2.6g5%
Total Fat 1.3g2%
Saturated Fat 0.8g4%
Sodium 140mg6%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 12%
Carbs 74%
Fat 14%
Serving Calculator
g
193
Calories
5.8g
Protein
35.9g
Carbs
3g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
