Zucchini Steamed
애호박찜
At 181kcal per 100g with 9.5g protein, 21.2g carbs, and 6.5g fat, this offers a balanced nutritional profile for general fitness goals. Even balanced foods require accurate portioning — know your serving size and log it consistently.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
181
Calories
9.5g
Protein
21.2g
Carbs
6.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.