Ribs Grilled Beef

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KFDAper 100g

With 25.9g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 300g

Calories241kcal

% Daily Value*

Protein 25.9g52%

Total Carbohydrates 1.6g1%

Sugar 0.3g1%

Total Fat 14.6g22%

Saturated Fat 5.6g28%

Sodium 402mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 43%

Carbs 3%

Fat 54%

Serving Calculator

723

Calories

77.7g

Protein

4.8g

Carbs

43.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.