Vegetables Pan-fried Pancake
채소전
At 145kcal per 100g with 3.6g protein, 22.6g carbs, and 4.5g fat, this is a light option that fits easily into calorie-controlled diets. The cornerstone of high-volume dieting — add lean protein sources like chicken breast or eggs to create a complete, low-calorie meal.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
145
Calories
3.6g
Protein
22.6g
Carbs
4.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
