Army Stew Meal Kit Odengsikdang Army Stew
부대찌개_간편조리세트_오뎅식당 부대찌개
A modest 145kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 1173g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
1701
Calories
73.9g
Protein
79.8g
Carbs
120.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
