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Suran Jung Soup

수란_중탕

KFDAper 100g

At 145kcal per 100g with 12.3g protein, 0.2g carbs, and 11.7g fat, this is a light option that fits easily into calorie-controlled diets. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 100g

Calories145kcal
% Daily Value*
Protein 12.3g25%
Total Carbohydrates 0.2g0%
Total Fat 11.7g18%
Saturated Fat 3.2g16%
Sodium 110mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%
Carbs 1%
Fat 68%

Serving Calculator

g

145

Calories

12.3g

Protein

0.2g

Carbs

11.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.