Yam Karoni Salad
마카로니 샐러드
Yam Karoni Salad: 220kcal per 220g serving (9g protein, 17.8g carbs, 12.3g fat). 100kcal per 100g. Energy split: carbs 33%, protein 17%, fat 51%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 220g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
220
Calories
9g
Protein
17.8g
Carbs
12.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.