Fish Cake Braised

어묵조림

KFDAper 100g

At 159kcal per 100g with 5.8g protein, 23.2g carbs, and 4.7g fat, this offers a balanced nutritional profile for general fitness goals. Account for cooking method variations when logging — oils, sauces, and preparation changes can shift the calorie count significantly.

Nutrition Facts

Serving size: 200g

Calories159kcal

% Daily Value*

Protein 5.8g12%

Total Carbohydrates 23.2g8%

Sugar 2.4g5%

Total Fat 4.7g7%

Saturated Fat 0.8g4%

Sodium 428mg19%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 59%

Fat 27%

Serving Calculator

318

Calories

11.6g

Protein

46.4g

Carbs

9.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.