Lotus Root Braised
연근조림
KFDAper 100g
Nutrition Facts
Serving size: 50g
Calories174kcal
% Daily Value*
Protein 2.7g5%
Total Carbohydrates 29.4g10%
Sugar 2.8g6%
Total Fat 5.1g8%
Saturated Fat 0.6g3%
Sodium 661mg29%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 6%
Carbs 67%
Fat 26%
Serving Calculator
g
87
Calories
1.4g
Protein
14.7g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.