Hamburg Steak

함박스테이크

KFDAper 100g

Providing 174kcal with evenly distributed macros — 12.1g protein, 7.2g carbs, 10.7g fat — this adapts to various dietary approaches. Grilling without added oil minimizes extra fat intake, making this one of the preferred cooking methods for lean meal preparation.

Nutrition Facts

Serving size: 200g

Calories174kcal

% Daily Value*

Protein 12.1g24%

Total Carbohydrates 7.2g2%

Sugar 0.1g0%

Total Fat 10.7g16%

Saturated Fat 3.3g16%

Sodium 198mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 28%

Carbs 17%

Fat 56%

Serving Calculator

348

Calories

24.2g

Protein

14.4g

Carbs

21.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.