Hamburg Steak
함박스테이크
Hamburg Steak: 348kcal per 200g serving (24.2g protein, 14.4g carbs, 21.4g fat). 174kcal per 100g. Energy split: carbs 17%, protein 28%, fat 56%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
348
Calories
24.2g
Protein
14.4g
Carbs
21.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Gimbap Tuna
174kcal · P 7g · C 20.3g · F 7.2g
Lotus Root Braised
174kcal · P 2.7g · C 29.4g · F 5.1g
Ramen Noodle
174kcal · P 3.9g · C 29.8g · F 4.4g
Tantan Noodle Meal Kit Yam Ra Tantan Noodle
174kcal · P 5.7g · C 21g · F 7.4g
Duck Roseu
174kcal · P 11.8g · C 0.5g · F 13.5g
Skewered Eo Grilled
174kcal · P 20.9g · C 0.3g · F 9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.