Burdock Braised
우엉조림
KFDAper 100g
Nutrition Facts
Serving size: 30g
Calories188kcal
% Daily Value*
Protein 4.8g10%
Total Carbohydrates 34.8g12%
Sugar 28.4g57%
Total Fat 3.3g5%
Saturated Fat 0.5g3%
Sodium 1174mg51%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 10%
Carbs 74%
Fat 16%
Serving Calculator
g
56
Calories
1.4g
Protein
10.4g
Carbs
1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
