Dried Pollack Chae Seasoned
북어채무침
At 188kcal with 28.4g protein and just 2.9g fat, this is a go-to food for anyone focused on fat loss while preserving muscle. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 756mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
282
Calories
42.6g
Protein
18.1g
Carbs
4.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.