Shrimp Pan-fried Pancake

새우전

KFDAper 100g

A balanced 188kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Serving size: 100g

Calories188kcal

% Daily Value*

Protein 10g20%

Total Carbohydrates 11.6g4%

Sugar 1.9g4%

Total Fat 11.3g17%

Saturated Fat 2g10%

Sodium 349mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%

Carbs 25%

Fat 54%

Serving Calculator

188

Calories

10g

Protein

11.6g

Carbs

11.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.