Kelp Seasoned
다시마무침
Light at 48kcal but still providing 2.6g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 2759mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 90g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
43
Calories
2.3g
Protein
6.1g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.