Eolgali Namul
얼갈이 나물
Eolgali Namul: 48kcal per 100g (1.9g protein, 4g carbs, 3.1g fat). Energy split: carbs 31%, protein 15%, fat 54%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
48
Calories
1.9g
Protein
4g
Carbs
3.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.