CoreVia Fitness

Cucumber Pickled

오이장아찌

KFDAper 100g

Just 14kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 740mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 50g

Calories14kcal
% Daily Value*
Protein 0.4g1%
Total Carbohydrates 2.5g1%
Sugar 1g2%
Total Fat 0.3g0%
Sodium 740mg32%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 70%
Fat 19%

Serving Calculator

g

7

Calories

0.2g

Protein

1.3g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.