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Mugwort Soybean Paste Soup

쑥 된장국

KFDAper 100g

At just 14kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 280g

Calories14kcal
% Daily Value*
Protein 1g2%
Total Carbohydrates 1.6g1%
Sugar 0.3g1%
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 163mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 27%
Carbs 43%
Fat 30%

Serving Calculator

g

39

Calories

2.8g

Protein

4.5g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.