Kaelriponia Roll
캘리포니아롤
With a well-distributed macro profile (P:4.1g, C:29.7g, F:3g) at 163kcal, this food fits flexibly into most meal plans. Account for cooking method variations when logging — oils, sauces, and preparation changes can shift the calorie count significantly.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
489
Calories
12.3g
Protein
89.1g
Carbs
9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
