CoreVia Fitness

Jan Anchovy Stir-fried Jan Anchovy Nuts

잔멸치볶음 (잔멸치·견과류)

KFDAper 100g

Jan Anchovy Stir-fried Jan Anchovy Nuts: 82kcal per 50g serving (6.8g protein, 3.1g carbs, 4.9g fat). 163kcal per 100g. Energy split: carbs 15%, protein 33%, fat 53%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 50g

Calories163kcal
% Daily Value*
Protein 13.6g27%
Total Carbohydrates 6.1g2%
Sugar 1.8g4%
Total Fat 9.8g15%
Saturated Fat 1.3g7%
Sodium 669mg29%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%
Carbs 15%
Fat 53%

Serving Calculator

g

82

Calories

6.8g

Protein

3g

Carbs

4.9g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.