Ramen Yonggi Noodle Stir-fried Ramen
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With a well-distributed macro profile (P:4.5g, C:33.9g, F:5.4g) at 202kcal, this food fits flexibly into most meal plans. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
202
Calories
4.5g
Protein
33.9g
Carbs
5.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
