Rice Bowl Pork ( Spicy Pork )

덮밥_돼지고기(제육)

KFDAper 100g

Providing 202kcal with evenly distributed macros — 9.4g protein, 16.9g carbs, 10.8g fat — this adapts to various dietary approaches. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 470g

Calories202kcal

% Daily Value*

Protein 9.4g19%

Total Carbohydrates 16.9g6%

Sugar 2g4%

Total Fat 10.8g17%

Saturated Fat 3.4g17%

Sodium 174mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%

Carbs 33%

Fat 48%

Serving Calculator

949

Calories

44.2g

Protein

79.4g

Carbs

50.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.