Tteok Galbi

떡갈비

KFDAper 100g

A solid 21.4g of protein per 100g with balanced carbs (2.5g) and fat (11.8g), suitable for any training phase. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.

Nutrition Facts

Serving size: 200g

Calories202kcal

% Daily Value*

Protein 21.4g43%

Total Carbohydrates 2.5g1%

Sugar 0.4g1%

Total Fat 11.8g18%

Saturated Fat 4.3g22%

Sodium 404mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 42%

Carbs 5%

Fat 53%

Serving Calculator

404

Calories

42.8g

Protein

Carbs

23.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.