Yam Ra Soup
마라탕
Yam Ra Soup: 66kcal per 100g (3.9g protein, 5.1g carbs, 3.3g fat). Energy split: carbs 31%, protein 24%, fat 45%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
66
Calories
3.9g
Protein
5.1g
Carbs
3.3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Cold Noodle Young Radish Cold Noodle
66kcal · P 2.6g · C 12.2g · F 0.7g
Beef Rice Soup
66kcal · P 2.3g · C 12.5g · F 0.6g
Dumpling Soup Gogi Dumpling
66kcal · P 3.5g · C 7.7g · F 2.3g
Cabbage Cho Namul
66kcal · P 2g · C 9.4g · F 2.8g
Seasoned Squid Jeos Small Octopus
66kcal · P 8.2g · C 5.3g · F 1.3g
Yul Radish Cha
66kcal · P 0.9g · C 11.9g · F 1.7g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
