Frozen Pollack Steamed
동태찜
KFDAper 100g
Nutrition Facts
Serving size: 500g
Calories79kcal
% Daily Value*
Protein 10.2g20%
Total Carbohydrates 5.2g2%
Sugar 1.1g2%
Total Fat 1.9g3%
Saturated Fat 0.3g2%
Sodium 397mg17%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 52%
Carbs 26%
Fat 22%
Serving Calculator
g
395
Calories
51g
Protein
26g
Carbs
9.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
