Mussel Water Parsley Porridge
홍합 미나리죽
KFDAper 100g
Nutrition Facts
Serving size: 259g
Calories79kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 16.4g5%
Sugar 0.7g1%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 168mg7%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 12%
Carbs 85%
Fat 3%
Serving Calculator
g
205
Calories
6g
Protein
42.5g
Carbs
0.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
