Mussel Water Parsley Porridge
홍합 미나리죽
Mussel Water Parsley Porridge: 205kcal per 259g serving (6g protein, 42.5g carbs, 0.8g fat). 79kcal per 100g. Energy split: carbs 85%, protein 12%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 259g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
205
Calories
6g
Protein
42.5g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.