CoreVia Fitness

Mussel Water Parsley Porridge

홍합 미나리죽

KFDAper 100g

Nutrition Facts

Serving size: 259g

Calories79kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 16.4g5%
Sugar 0.7g1%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 168mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 85%
Fat 3%

Serving Calculator

g

205

Calories

6g

Protein

42.5g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.