Ramen Bean Sprout
라면_콩나물
Light at 79kcal but still providing 2.2g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.
Nutrition Facts
Serving size: 700g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
553
Calories
15.4g
Protein
79.8g
Carbs
18.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.