CoreVia Fitness

Croaker Braised

조기조림

KFDAper 100g

Nutrition Facts

Serving size: 300g

Calories128kcal
% Daily Value*
Protein 13.7g27%
Total Carbohydrates 4.3g1%
Sugar 1.5g3%
Total Fat 6.3g10%
Saturated Fat 1.7g9%
Sodium 590mg26%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 43%
Carbs 13%
Fat 44%

Serving Calculator

g

384

Calories

41.1g

Protein

12.9g

Carbs

18.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.