Croaker Braised
조기조림
KFDAper 100g
Nutrition Facts
Serving size: 300g
Calories128kcal
% Daily Value*
Protein 13.7g27%
Total Carbohydrates 4.3g1%
Sugar 1.5g3%
Total Fat 6.3g10%
Saturated Fat 1.7g9%
Sodium 590mg26%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 43%
Carbs 13%
Fat 44%
Serving Calculator
g
384
Calories
41.1g
Protein
12.9g
Carbs
18.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
