Tonkatsu Sweet Potato
돈가스_고구마
KFDAper 100g
Nutrition Facts
Serving size: 100g
Calories317kcal
% Daily Value*
Protein 12.3g25%
Total Carbohydrates 23.1g8%
Sugar 6.2g12%
Total Fat 19.5g30%
Saturated Fat 3.8g19%
Sodium 288mg13%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 16%
Carbs 29%
Fat 55%
Serving Calculator
g
317
Calories
12.3g
Protein
23.1g
Carbs
19.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Pizza Diabeulro Pizza
317kcal · P 14.1g · C 39.8g · F 11g
Pizza Bacon Chedeo Cheese Pizza Thin
317kcal · P 16.2g · C 20.7g · F 18.9g
Blueberries, dried, sweetened
317kcal · P 2.5g · C 80g · F 2.5g
Anchovy Braised
318kcal · P 40.9g · C 8.9g · F 13.2g
Pie/Manju Manju
318kcal · P 7.3g · C 66.9g · F 2.3g
Hot Dog Mozzarella
318kcal · P 11.8g · C 27.6g · F 17.8g
This information is for general reference only and does not substitute professional medical or dietary advice.