Tonkatsu Sweet Potato
돈가스_고구마
With 317kcal and a mix of 23.1g carbs, 12.3g protein, and 19.5g fat, this is best portioned carefully within your daily calorie framework. The frying process significantly increases calorie content through oil absorption — budget these carefully within your weekly calorie plan.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
317
Calories
12.3g
Protein
23.1g
Carbs
19.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.