Garlic Pickled
마늘장아찌
With only 113kcal and a balanced macro split (P:2.4g, C:25.4g, F:0.2g), this works well as a side dish or light snack without calorie concern. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 1127mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
113
Calories
2.4g
Protein
25.4g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.