Cockle Steamed Cham Cockle
참꼬막 꼬막찜
Cockle Steamed Cham Cockle: 90kcal per 80g serving (12.5g protein, 4.6g carbs, 2.5g fat). 113kcal per 100g. Energy split: carbs 20%, protein 55%, fat 25%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 80g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
90
Calories
12.5g
Protein
4.6g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.