Milk Tea Taro

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KFDAper 100g

A modest 102kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.

Nutrition Facts

Serving size: 100g

Calories102kcal

% Daily Value*

Protein 0.4g1%

Total Carbohydrates 12g4%

Sugar 7.3g15%

Total Fat 5.8g9%

Saturated Fat 3.4g17%

Sodium 18mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 2%

Carbs 47%

Fat 51%

Serving Calculator

102

Calories

0.4g

Protein

12g

Carbs

5.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.