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Potato Stir-fried Green Pepper

감자볶음_풋고추

KFDAper 100g

With only 102kcal and a balanced macro split (P:2.8g, C:16.7g, F:3.1g), this works well as a side dish or light snack without calorie concern. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 104g

Calories102kcal
% Daily Value*
Protein 2.8g6%
Total Carbohydrates 16.7g6%
Sugar 3.9g8%
Total Fat 3.1g5%
Saturated Fat 0.5g3%
Sodium 405mg18%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 63%
Fat 26%

Serving Calculator

g

106

Calories

2.9g

Protein

17.4g

Carbs

3.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.