Mixed Grain Rice Seoritae

잡곡밥_서리태

KFDAper 100g

At 134kcal per 100g with 3.4g protein, 27.4g carbs, and 0.8g fat, this is a light option that fits easily into calorie-controlled diets. Even balanced foods require accurate portioning — know your serving size and log it consistently.

Nutrition Facts

Serving size: 300g

Calories134kcal

% Daily Value*

Protein 3.4g7%

Total Carbohydrates 27.4g9%

Sugar 0.4g1%

Total Fat 0.8g1%

Saturated Fat 0.2g1%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%

Carbs 84%

Fat 6%

Serving Calculator

402

Calories

10.2g

Protein

82.2g

Carbs

2.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.