Pork Stir-fried Pork

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KFDAper 100g

With only 134kcal and a balanced macro split (P:9.5g, C:6.4g, F:7.9g), this works well as a side dish or light snack without calorie concern. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 400g

Calories134kcal

% Daily Value*

Protein 9.5g19%

Total Carbohydrates 6.4g2%

Sugar 2.9g6%

Total Fat 7.9g12%

Saturated Fat 2.7g14%

Sodium 168mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 28%

Carbs 19%

Fat 53%

Serving Calculator

536

Calories

38g

Protein

25.6g

Carbs

31.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.