Rabokki

라볶이

KFDAper 100g

At 134kcal per 100g with 2.8g protein, 20.1g carbs, and 4.7g fat, this is a light option that fits easily into calorie-controlled diets. Adjust portions based on your current phase — deficit for fat loss, surplus for muscle gain, maintenance for recomposition.

Nutrition Facts

Serving size: 200g

Calories134kcal

% Daily Value*

Protein 2.8g6%

Total Carbohydrates 20.1g7%

Sugar 0.9g2%

Total Fat 4.7g7%

Saturated Fat 1.5g8%

Sodium 311mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 60%

Fat 32%

Serving Calculator

268

Calories

5.6g

Protein

40.2g

Carbs

9.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.