Yeon Tofu Steamed
연두부찜
Yeon Tofu Steamed: 103kcal per 159g serving (8.1g protein, 5.9g carbs, 5.2g fat). 65kcal per 100g. Energy split: carbs 23%, protein 31%, fat 46%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 159g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
103
Calories
8.1g
Protein
5.9g
Carbs
5.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.