Jaengban Jajang

쟁반짜장

KFDAper 100g

With only 145kcal and a balanced macro split (P:5.9g, C:23.6g, F:2.6g), this works well as a side dish or light snack without calorie concern. Balance this food within your daily calorie and protein targets for effective, sustainable body composition management.

Nutrition Facts

Serving size: 900g

Calories145kcal

% Daily Value*

Protein 5.9g12%

Total Carbohydrates 23.6g8%

Sugar 2.4g5%

Total Fat 2.6g4%

Saturated Fat 0.5g3%

Sodium 321mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 67%

Fat 17%

Serving Calculator

1305

Calories

53.1g

Protein

212.4g

Carbs

23.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.