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Oyster Porridge

굴죽

KFDAper 100g

Oyster Porridge: 277kcal per 259g serving (6.2g protein, 43.5g carbs, 7.8g fat). 107kcal per 100g. Energy split: carbs 65%, protein 9%, fat 26%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 259g

Calories107kcal
% Daily Value*
Protein 2.4g5%
Total Carbohydrates 16.8g6%
Sugar 0.2g0%
Total Fat 3g5%
Saturated Fat 0.5g3%
Sodium 196mg9%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%
Carbs 65%
Fat 26%

Serving Calculator

g

277

Calories

6.2g

Protein

43.5g

Carbs

7.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.